Lifestyle Factors

acne treatment
Better acne information needed to enable effective medical treatment

Reliable information about acne would help dispel misconceptions and encourage people to seek treatment from healthcare professionals.

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acne and self esteem
How acne affects self-esteem & social media use

A survey has found that young people with acne avoid being in photos, showing a link between acne and self-esteem.

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Stressed-out skin at exam time?
Stressed-out skin at exam time?

Final exams are enough pressure on their own without having to deal with a major acne breakout too. And if that long awaited formal is just around the corner, then stress levels may be at all time high – but don’t let it get you down!

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Low GI diet: best evidence for improving acne
Low GI diet: best evidence for improving acne

Wondering what food changes you can make to help improve acne? Consider a low Glycaemic Index (GI) diet – it has the strongest evidence according to a recent review.

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In a spot of bother about enjoying chocolate?
In a spot of bother about enjoying chocolate?

Worried about eating chocolate? Chocolate has a bad reputation for causing acne, but the evidence is mixed when deciding if it’s bad for our skin.

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