How acne affects self-esteem & social media use
September 9, 2021
A survey has found that young people with acne avoid being in photos, showing a link between acne and self-esteem.
Acne Emotions
Acne can have a serious impact on your mental health
It’s difficult enough adjusting to physical and emotional changes when you’re a teenager and young adult, without also feeling embarrassed and self-conscious about your skin.
Studies have shown acne can cause poor self-image, low self-esteem, lack of confidence, anxiety and depression.
It seems the worse the acne, the worse the consequences.
The good news is, effective acne treatment can help turn this around and start to improve your feelings of happiness and wellbeing.
So, if you’re feeling really down or depressed about your acne, talk to your doctor for advice. It’s important not to delay seeking help.
It’s also a good idea for family and friends of people with acne to be on the lookout for depressive symptoms.
Concerning signs might include less interaction with friends or avoiding social situations. If you’re concerned about someone, encourage them to seek medical help.
Where to go for help
MY STORY
“Having acne completely changed my personality”
““Having bad acne completely changed my personality. I started not looking people in the eye when talking; instead I would look down to the ground. I stopped going out socially because I was just too embarrassed about my acne.”
– Penelope, 42
More on mental health and acne
READ MORE
Isotretinoin not a risk factor for depression
March 12, 2019
A study of more than 38,000 patients has found the treatment for severe acne, isotretinoin (e.g. Roaccutane, Oratane) is not an independent risk factor for depression in adult acne patients.
Perceived acne stigma can affect quality of life
October 15, 2018
While numerous studies have explored the negative psychological impact of acne, a recent study has made a direct link between the perceived social stigma felt by people with acne and their quality of life.
Stressed-out skin at exam time?
September 28, 2018
Final exams are enough pressure on their own without having to deal with a major acne breakout too. And if that long awaited formal is just around the corner, then stress levels may be at all time high – but don’t let it get you down!
